It has been a long time since the white-knuckle days when I first started public speaking as a marketing strategy. Now I do public speaking all the time and I really enjoy it. Its fun to share useful information with people and have potential clients line up for one-on-one complimentary consultations. Speaking pays off in new clients.
But I will share a secret with you. Even though I am 98% over my fear of public speaking I still notice lingering symptoms from time to time. The biggest one is that when I stand up to speak I often find myself “breathless” during the first few sentences. It is as if I just ran up a set of stairs to get to the podium, or as if I am exhaling all my air as I speak and somehow not taking air in.
I mention this because those of us who are genuine marketing introverts are probably NEVER going to find ourselves being ” total extroverts.” I’ll share with you what I do in that moment when I suddenly find myself “out of breath” with 55 minutes of a talk left to go!
- I slow down.
- I relax my knees so that I can really ground through my feet.
- I use a little “pause for emphasis” between my sentences.
- I use that pause to take a normal breath and get my breathing back on track
These things are usually enough for me to catch my breath… and off I go! Within minutes, I am laughing and enjoying myself with my audience.
If this sort of thing happens to you when you are out marketing whether it is a feeling of being ill at ease as you walk into a networking event, or a sense of nervousness as you sit down to talk to a potential client, you can make this “lingering symptom” become only a brief reminder that you an “introvert” and then let it go. If you don’t panic about it, the feeling will subside, returning you to “normal.”
Give it a try! It is very important for marketing introverts to remember that WE create our feelings… which means we have the power to create other ones!